*During sale period, shipping may be between 2 and 8 working days*
Our fully adjustable GHD is designed to allow you to achieve optimum power whilst reaminging steady. This is the ultimate training tool for enahncing the midline and strengthing th glutes and hamstrings. Our bolt together GHD sits on a strudy base that allows for both comfort and reliability. The tool is not just suitable for the midline but is also one of the safest ways to train the spinal erectors.
*Rate does not include installation or assembly
**All of our pull up rigs and stand / rack assemblies are not guaranteed against failure If they are not correctly installed or assembled.